Feeling Stuck? Try a Pattern Interrupt

You can apply a pattern interrupt in any area of your life in which you wish to spark change — or to simply increase awareness of your own behaviors and habits. In my case, I’m motivated by the awareness piece: I want to practice mindfulness with my money, so I’m setting myself this experiment and giving myself a chance to play around to see what comes up.

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Kali Roberge
29 Things Learned in 29 Years

I wanted to quickly share some of the best things I've learned from 29 years of good living. Some of these are simple, maybe obvious; others feel rather profound. I hope you find something on this list that resonates with you or helps you consider something completely new you'd never thought about before.

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